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At Uppercut Fitness we pride ourselves on small class sizes and customized personal training.

Classes:  From beginners to novice exercisers, classes are kept small so that no one gets lost or discouraged.  While we want your workout to be challenging and butt-kicking, we don’t compromise form.  Bad form can lead to injuries and defeats the purpose of using the muscles efficiently.  Keeping classes small allows our trainers to keep an eye on everyone.  Check out our class schedule to see what classes, days and times would interest you.  From beginner TRX, Kettlebell/TRX Fusion, Kettlebell AMPD, or Boxing there is sure to be a class to suit the workout you’re looking for.

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Personal Training:  Cindy is Uppercut Fitness’s personal trainer. She believes that personal training should be affordable for everyone with out any major contracts.  You can click on the class schedules for classes and personal training prices.  She has been in the fitness industry for 10+ years and has multiple certifications such as Personal Training, Nutrition, Black Belt in Tae Kwon Do, Level 2 TRX, Kettlebell AMPD, and much more.  She recently attended the Rock Steady Boxing camp certification.  This is a boxing program that specializes in training people who live with Parkinson’s Disease. She has worked with many men and women over the age of 40 with much success. As we age, situations in our lives and bodies change. No one person is alike and your workouts shouldn’t be either.  Cindy will provide you with personal training that fits your needs.  Everyone’s exercise ability is different and there are many things to consider when designing a program that fits your individual needs.  That’s why before any training begins Cindy does a thorough assessment evaluation.   You can contact Cindy at 866-8988 or email contact@cindymenardfitness.com